700g bag of dried fruits
This dried mixed fruit provides an excellent source of dietary fibre in both essential forms: soluble and insoluble. Soluble fibre controls blood sugar and reduces LDL “bad” cholesterol levels. It also improves nutrient absorption to ensure your body benefits from the vitamins and minerals naturally occurring in the fruit. Insoluble fibre is vital for a healthy digestive system, and provides a sense of fullness.
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