Tag Archives: Snacks

  • (Amazing) office snacks you must try in Vancouver

    22 (Amazing) office snacks you must try in Vancouver [shareaholic app=”share_buttons” id=”23872133″][/shareaholic] Snacks are an essential part of working in an office, but it’s hard keeping them healthy and interesting. We asked Vancouver’s leading health and wellness experts how they snack in their office. Office snacks can make your office awesome, or a calorific hell-hole. […]

  • Healthy Halloween, fruit for candy

    Fun Halloween crafts with fruit [shareaholic app=”share_buttons” id=”23872133″] Worried about your children consuming too much candy this Halloween? No one wants an apple or a toothbrush when they’re out trick or treating, but a vomiting melon, a Mummified banana or a Frankenstein kiwi is just plain cool. Do your kids just love Halloween candy? Are […]

  • Disturbing facts about organic food

    Why I don’t buy organic food [shareaholic app=”share_buttons” id=”23872133″][/shareaholic] Good reasons to avoid wasting your cash. Organic farming could be worse for the climate than conventional farming methods, one of the UK’s government scientific advisers has said, because of the greater land use required and the methods used. From apples to bananas, your dinner time […]

  • Snacks? No, trying to lose weight!

    Healthy Office Snacks [shareaholic app=”share_buttons” id=”23872133″][/shareaholic] 12 Snacks To Avoid When You’re Trying To Lose Weight Snacking is sometimes looked down upon when you’re trying to lose weight, but when done the right way, snacking can be good for you! It keeps your metabolism going and cravings at bay until the next meal. However, eating […]

  • Which is your favourite superfood?

    Why are super foods so super? [shareaholic app=”share_buttons” id=”23872133″][/shareaholic] Fruit is our favourite super food, here’s why. Blueberries The blueberry is an antioxidant powerhouse. That deep blue colour is related to high amounts of phytonutrients called anthocyanidins. These phytonutrients aid in the process of neutralizing free radical damage in our cells. Overtime, the collagen matrix […]