Seven Whole Grains Flour Blend (oats, Wheat, Brown Rice, Rye, Triticale, Barley, Buckwheat), Tapioca Syrup, Whole Wheat Flour, Pear Juice Concentrate, Cane Sugar, Whole Grain Oats, Invert Cane Sugar, Vegetable Oil, Honey, Vegetable Glycerin, Oligofructose, Strawberry Puree Concentrate, Apple Powder, Corn Starch, Sodium Acid Pyrophosphate, Natural Flavour, Baking Soda, Elderberry Juice Concentrate, Soy Lecithin, Xanthan Gum. Contains Oat, Wheat, Rye, Triticale, Barley And Soy Ingredients.