9 Tips for better posture in the office Supply your office with this useful advice Let’s be honest, working in an office is hard work on the body. Sitting for hours at a time is stressful, and it’s easy to let the hours slip by as you sit motionless at a computer. Practicing to maintain a […]
Berry healthy heart Gather your berries for a longer life. Here at Fruitfull HQ we love berries, in fact we eat them in our office every day. Both of our office fruit boxes contain a pint of berries and we know our customers just love having them in their offices too. We also love the amazing […]
Decorate your house with fruit Christmas crafts with fruit. Christmas is a great time to for a midnight feast with the kids and to spend a little time bonding with your family, it’s also a great time to have a craft or two up your sleeve for the young ones in your family. Why not […]
Do you laugh in your office? Is your corporate wellness program a joke? A workplace wellness program is not usually something to look forward to, or get excited about. However, office wellness is serious business. Health and wellness committees are designed to improve the health and well-being of employees, and thus the business itself. But […]
Do you have an office walking club? Walking away from the office? Does sitting in your office fill you with boredom? Do you feel tired and emotionally drained by the end of the day? Studies have found that by getting just 20 minutes of light exercise 5 times a week, you can improve mental performance, […]
Fun Halloween crafts with fruit Worried about your children consuming too much candy this Halloween? No one wants an apple or a toothbrush when they’re out trick or treating, but a vomiting melon, a Mummified banana or a Frankenstein kiwi is just plain cool. Do your kids just love Halloween candy? Are you worried about […]
The orange season is upon us Oranges are always the best over the winter months. One of the things we look forward to the most here at Fruitfull Offices, is the arrival of the orange season. After the beautiful summer fruits of the Okanagan finish up, we welcome the bounty from California. First to arrive […]
Cherry, i’ll sleep. How cherry juice helps you sleep: Drinking a glass at morning and night can help you have an hour’s longer rest each day. Researchers studied a group of people at Louisiana State University. All of the participants had reported previous problems with their sleep patterns. The group were asked to drink tart cherry […]
Fun things to do with fruit Have some fun with your fruit this summer. Who said it’s wrong to play with your food? We know the kids are bored as the school holiday’s wind on, so we’ve come up with some great ideas to teach them healthy eating, while you play with your food. 1). […]
Why I don’t buy organic food Good reasons to avoid wasting your cash. Organic farming could be worse for the climate than conventional farming methods, one of the UK’s government scientific advisers has said, because of the greater land use required and the methods used. From apples to bananas, your dinner time veggies and your […]
